Category: Everyday Science | Last updated: 2026-09-18
Which group of micronutrients, including sodium, potassium, and chloride, is crucial for maintaining proper fluid balance, nerve function, and muscle contractions in the body?
A) Trace Minerals
B) B Vitamins
C) Electrolytes
D) Antioxidants
Explanation
Electrolytes are minerals in your body that have an electric charge and are vital for numerous functions, including fluid balance, muscle contraction, and nerve signaling.