Category: Everyday Science | Last updated: 2026-09-18

What does the RICE method stand for in treating sprains?

A) Rest, Ice, Compression, Elevation
B) Run, Inspect, Cool, Exercise
C) Relax, Immerse, Cover, Eat
D) Rest, Immobilize, Compress, Examine

Explanation

RICE stands for Rest (stop activity), Ice (apply cold), Compression (wrap the area), and Elevation (raise above heart level). It's the first-line treatment for soft tissue injuries.

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