Often called the 'sunshine vitamin,' which vitamin is crucial for calcium absorption and b

A) Vitamin A

B) Vitamin C

C) Vitamin D

D) Vitamin E

Explanation

Vitamin D is unique because the body can produce it when exposed to sunlight. It plays a vital role in regulating calcium and phosphate levels in the body, which are essential for healthy bones, teeth, and muscles.

Practice More Everyday Science Questions

Often called the 'sunshine vitamin,' which vitamin is crucial for calcium absorption and bone health, and can be synthesized by the skin upon exposure to ultraviolet (UV) B rays?

Explanation